Web1. Whole Body Tapping . The whole body tapping meridian exercise helps with better blood circulation and opens energy blockages, releasing stagnant energy … WebJul 11, 2024 · Circulation is the process by which the heart pumps the blood around the body. People can take steps to improve their circulation, which benefits overall health. …
PAI DA: BODY PATTING - YOQI Yoga + Qigong
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Web(13 MIN) BODY PATTING TO BOOST THE IMMUNE SYSTEM In Chinese, Body Tapping is called Pai da. Pai Da is an ancient form of self-massage that improves circulation and strengthens your Wei Qi. Wei Qi is your defensive Qi. It is a protective shield of energy that surrounds your muscles, fascia and skin. The Wei Qi supports your immune system that … WebSep 2, 2024 · Body Tapping for Anxiety and Stress Relief Step 1: Find a comfortable posture. You can do Body Tapping sitting down but standing will help increase blood … WebTap the head to encourage blood flow to hair follicles. Simply tap your body for one minute post-shower to help increase circulation and blood flow, plus boost lymphatic drainage … hard rock hotel and casino wheatland