WebCompassion Cultivation Training-CCT© is an 8-week educational program developed by the Stanford School of Medicine’s Center for Compassion and Altruism Research and … WebCynthia Silver is a NYC-based stage & film director and acting teacher who was one of ten filmmakers selected to participate the 2024 Through Her Lens: The Tribeca/Chanel Women's Filmmaker Program.

General Information — Genuine Compassion

WebJul 25, 2012 · Psychosocial interventions often aim to alleviate negative emotional states. However, there is growing interest in cultivating positive emotional states and qualities. One particular target is compassion, but it is not yet clear whether compassion can be trained. A community sample of 100 adults were randomly assigned to a 9-week compassion … WebIn 2024, I became a certified teacher of Compassion Cultivation Training through Stanford University/the Compassion Institute. In addition to … rondine loft 100x100

Resources - Compassion Education Alliance

WebKey Points. Question Is a compassion cultivation training (CCT) intervention effective in decreasing psychological distress in informal caregivers of people with mental illness?. Findings In this randomized clinical trial including 161 caregivers randomized to a CCT program or waitlist group, caregivers who received CCT experienced significant … WebThe Compassion Cultivation Training (CCT) program consists of six steps. Step 1 involves settling the mind and learning to focus it—basic skills essential for any form of reflective mental exercise. Steps 2 through 5 pertain to actual compassion cultivation. They are: loving-kindness and WebIn 2024, I became a certified teacher of Compassion Cultivation Training through Stanford University/the Compassion Institute. In addition to being a published author and Compassion Cultivation ... rondine light