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WebAug 2, 2024 · It’s a good idea to keep our blood sugar goal at bedtime in the range of 80 to 180 milligrams per deciliter (mg/dL). It’s natural for blood sugar to be on the higher end of that range if you’ve... Web18 hours ago · Typically, granola is packed full of starch and sugar, causing a huge breakfast glucose spike. This gets its sweetness from whole fruit, and uses Greek yogurt to pack it full of protein. Makes: 4 ... popular on bing homepage not
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