WebMay 19, 2024 · These hard lumps can come about because of genetics, foot trauma, arthritis, or even ill-fitting footwear. Bunions will typically get worse over time and can … WebCommon causes of swollen ankles, feet and legs. Swelling in the ankles, feet and legs is often caused by a build-up of fluid in these areas, called oedema. Oedema is usually …

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WebOther Causes of Foot Swelling and Edema: Kidney, heart, liver or blood vessel condition. Eating a poor diet, high in salt and carbohydrates. Abusing drugs, laxatives or diuretics. … WebJan 27, 2024 · The type of sprain affecting the inside of the ankle is referred to as an eversion sprain. The sprain occurs due to upward rolling of the outside edge of the foot, … song of music singapore

I feel like the bottoms of my feet are swollen. What could be wrong?

WebUse it as little as possible to give the tendons a break. While you are resting your foot, put ice on it for 20 minutes every two or three hours. Wrap an elastic bandage around the injured … WebFoot Tendonitis. Foot tendonitis is inflammation in any of the tendons in your foot. The most common are the Achilles, peroneal, extensor and posterior tibial tendons. An irritated foot … WebAug 11, 2024 · Increasing your overall movement, as sitting or standing in one place for too long can increase swelling. Just moving your knees and flexing your ankles may help. Limit your salt and carbohydrate ... smallest roll off dumpster